Potato Simple Syrup: Benefits, Recipes and Tips

Potato simple syrup is a sweet and versatile liquid that is perfect for anything that needs it to be sweetened, like beverages, baking, and cooking. The process of its making is by boiling potatoes in sugar and water and then straining the mixture. The puree is flavorful and has a light and excellent taste. you can keep it in a refrigerator for upto a month.

Don’t forget to check our previous Post About Limoncello Martini And hot Chocolate With Marshmallows.

How to make Potato simple syrup?

To make simple potato syrup, you will need the following:


  • 1 cup diced potatoes after peeling and cutting into medium size pieces.
  • 4 cups of water.
  • 2 cups of sugar, granulated

Making potato simple syrup Recipe

  1. In a large pot, add the potatoes and water and bring to a boil over high heat. Cook briefly at low heat and then let it simmer until potatoes are tender in about 15-20 minutes.
  2. Mash the potatoes with a potato masher or fork, and then mix in the sugar. Stir thoroughly until the sugar fully dissolved.
  3. Pour the liquid through a mesh strainer or cheesecloth, then disregard the solids. You need about 3 cups of simple potato syrup.
  4. Pour the syrup into a clean glass jar or bottle, then let it cool down until the mixture is freezing. Refrigerate it for not more than one month.

Uses of this syrup

This simple potato syrup can be used in several ways, such as:

  • For example, the use as a sweetener in tea, coffee, lemonade, or other beverages.
  • Thus, you can also use it as a glaze for cakes, muffins, breads, or cookies.
  • Ingredients in it will serve as the base for a sauce, dressing or marinade.
  • A suitable replacement for honey, maple syrup, and corn syrup in the recipes.


The potato-made syrup is a product that has high carbohydrates and low-fat food because it contains mainly sugar and water. One tablespoon of potato simple syrup has 48 calories, 12 g of carbohydrates and 0 fat, 0 protein, and 0 fiber. It also contains potassium, vitamin C and iron, which are in small amounts from the potatoes.

FAQS (frequently asked questions about the syrup)

Q: How do I know if the sweetened simple syrup of potato has expired?

A: It can be stored in the refrigerator for up to a month. However, it should be placed in transparency, away from heat, light, or air. The potato’s simple syrup will tell when a wrong odor, a cloudy look, or the presence of molds spoil it. You should throw the syrup out regardless of the signs you see.

Q: Would brown sugar work instead of granulated sugar?

A: Yes, you can also employ brown sugar that would add a darker color and a stronger taste to your potato simple syrup.

Q: Can I add other ingredients to a simple syrup of potato?

A: Yes, it is possible also to add other ingredients to the potato simple syrup to make it more flavorful and aromatic. Such as, you can add vanilla, cinnamon, nutmeg, ginger, lemon, or orange peel.


It takes a simple potato syrup to make a liquid that is sweet and versatile out of potatoes. The syrup is very simple and easy to prepare. It can be used for baking, cooking, and making beverages.
Don’t hesitate to ask anything. Feel free if you have any questions. Cheers 🥂

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